As part of our ongoing series on overcoming addiction and rebuilding life, this week we are delighted to share with you an incredible story of transformation from Ace Aspiras, who turned his personal trials into a powerful testimony.
Theme: From Recovery to Resilience
Ace Aspiras, a respiratory therapist, and a published author took us on an emotional journey from his struggle with addiction to his recovery process, chronicled in his book "Triumphing in Truth."
Ace shared his experience of being one of the nurses assigned to the first community spread COVID patients in the U.S and his subsequent descent into addiction. After a failed suicide attempt in 2021, Ace had a personal encounter with God which led him to choose sobriety, change his life path, and start a journey of healing and transformation.
Coping Mechanisms: Pray, Trust, Seek and Declare
In the midst of a challenging journey, Ace employed some important coping mechanisms. He was introduced to a new perspective on his Post-Traumatic Stress Disorder (PTSD) diagnosis: Pray, Trust, Seek and Declare. In the midst of his trials, leaning on this perspective, he discovered that the brain can rewire and heal itself.
Tools & Techniques: Somatic Breath Work and Mindfulness
Ace also spoke about using tools such as somatic breathwork, a method that integrates diaphragmatic breathing with the depth psychology aiming towards self-awareness and healing. Yoga Nidra, a form of guided meditation, helped him further by promoting deep relaxation and emotional healing.
Salute to Resilience
Ace’s journey is a true testimonial of resilience. The hardships can be crippling, but it is heartening to see how he discovered his creative prowess and courage amidst the harsh realities of life. He highlights how God’s sovereignty worked in his life through this process.
The Power of Forgiveness
Moreover, Ace and Robert delved into the power of forgiveness, a fundamental step towards recovery and rejuvenation. Drawing parallels with spiritual examples, they implored the necessity of forgiveness and breaking past chains for progress.
In conclusion, Ace Aspiras’s story is an inspiration, a testament to what human spirit fortified with faith can conquer. It puts light on the power of forgiveness, the strength of resilience, and the potential of self-healing.