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addiction recovery

Is the Internet Taking Over Your Life? Shocking Study Results!

with Rob Reynolds

36:36

Most people don't think they're addicted to their phone until they try to put it down. Rob Reynolds and I break down a study on internet addiction and the spectrum most people fall on. Neglecting chores. Ignoring responsibilities. Choosing a screen over real life and calling it normal. We talk about dopamine. Notifications. The little hit your brain gets every time your phone lights up. Rob gives a challenge. Remove your device from your nightstand. Spend the first hour of your day with the Lord.

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About the Podcast

Rebuilding Life After Addiction is a weekly conversation for anyone walking the long road of recovery, and for the families walking it with them.

Hosted by Justin Franich and Robert Grant, two guys with over 40 years of combined recovery between them. Justin is a former meth addict who went through Teen Challenge in 2005, spent nearly two decades in recovery ministry leadership, and now helps families navigate addiction through content, referrals, and real talk. Robert served 18 years in prison before finding freedom through faith-based recovery. Today he leads family support calls at Shenandoah Valley Teen Challenge and brings a perspective that only comes from living it.

Each episode features honest conversations about faith, identity, and what it actually looks like to stay free. Not surface-level recovery talk. Not religious platitudes. Real stories from real people who've been in the pit and climbed out.

Whether you're rebuilding your own life, loving someone who is, or serving in ministry, this podcast is for you.

New episodes every week.